Episode 10

It’s okay

Published on: 6th November, 2025

This is another long one but we go on a journey through understanding repeat behaviours, our own values and how spiritualism can help certain people.

Next Episode All Episodes Previous Episode

Listen for free

Show artwork for Honest Reality on Tap

About the Podcast

Honest Reality on Tap
Honest Reality on Tap is a podcast where real people talk openly about living with depression and anxiety - no filters, no fluff. Just raw, honest stories about surviving, struggling and sometimes even thriving.

This podcast is available on all podcast platforms including Apple, Amazon and Spotify.

About your host

Profile picture for Nathan Tapp

Nathan Tapp

Hello. I wanted to create something where real people talk about their experience navigating mental health and the challenges that poses day to day.
I have suffered most of my life and have faced many issues at work, at home and with people. It has caused me many problems and I have always tried to educate on the ups and downs of mental health in the hope that people after me do not face the same attitudes.
This podcast is another way I hope to help make mental health something people are not fearful of and we can all know we are not alone.